"When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world."
--Palm trees swaying in the wind
--Birds chirping new songs of harmony
--Rain falling on tin roofs--Goats crying in hunger
--Children laughing as they skip down the road to the bakery.
--The man blowing his conch horn, warning neighbors of his fish for sale.
--The constant sound of my fan that keeps me cool
--Crunching of vegetables fresh from the garden.
--The sound of airplanes leaving the island as they disappear into the horizon.
--Ravine water splashing against rocks as it makes its way down the mountain.
--Thunder rolling across the mountains